Mag Citrate Powder

Magnesium deficiency is one of the most common mineral deficiencies in North America. It can contribute to many symptoms and long-term health conditions. Magnesium is an essential mineral for the optimal functioning of the nervous, cardiovascular, and musculoskeletal systems. Magnesium deficiency can also contribute to symptoms such as migraines, PMS, dysmenorrhea, muscle cramping, and insomnia.

There are many different forms of magnesium, but magnesium citrate is particularly useful for relieving constipation. This powdered form allows for a broader range of dosing, which is beneficial in children and adults.