Live freely again – without UC controlling your whole life
Imagine finally getting your Ulcerative Colitis into remission and doing it naturally!
The UC Protocol: A protocol tailored for people like you who have tried all the things conventionally but are still not out of the woods.
You’ve spent hours online learning more than you want to know about poop — when all you *really* want to do is heal your gut and not need to be near a toilet 24/7
Am I good this morning?
Is my gut going to flare up?
Is my inflammation high again?
Will I digest my food ok?
Am I going to have a good gut day today?
You just want a normal life – is that so much to ask for?
So you take matters into your own hands and start researching…
You see that there’s a lot of research linking your UC to:
your diet, your gut bugs, stress, and basically everything!
Ugh, where do you even start?!
You can’t figure out…
- How to implement the research into your daily life.
- The nuts-and-bolts of gut lining, microbial disruption.
- What to eat vs. what not to eat.
- The difference between #allthediets — Paleo, Low FODMAP, AIP, vegan, keto — and if any of them would even help in the first place.
*sigh*. It’s all beyond you…
But that’s ok, because this is kind of my jam!
And it’s exactly why I created my self-paced program: The UC Protocol, which answers all of these questions and more!
When you combine my protocol with your consistency and determination – you can finally start turning the page on this challenging chapter.
Soon enough you will…
Wake up on your own, not from the urgency.
Be able to slowly get up, go for a walk, have your breakfast and just enjoy your morning!
A straightforward, research-based protocol
that is Naturopathic Doctor-approved is within reach.
A protocol with answers to…
What can I eat?
What supplement should I take?
Are probiotics a good idea?
Which probiotic should I take?!
…All within your reach!
Imagine waking up in the morning, and actually being able to enjoy it…
Not spending it going to the washroom every 15 minutes – on top of trying to figure out what you ate yesterday that could have caused this!
What I hear time and time again is that the *fear* is almost worse than the actual symptoms.
- It keeps you up at night.
- The risks are always in the back of your mind.
- It’s heartbreaking, scary and so isolating.
- And every bathroom trip (as if it wasn’t bad enough) is very much a reminder of those risks.
It’s not like you can just ignore the symptoms until it’s convenient.
Repeat after me:
“Living life fully without worrying about my digestion is *not* an imaginary life of luxury. It’s totally possible!”
Let me show you how…
Introducing...
The Ulcerative Colitis Protocol
The first-ever IBD program created and taught by a Naturopathic Doctor.
Eight weeks of research-driven step-by-step instructions for living your most vibrant and healthy life in a way that works for YOU, all designed to be the last program you will ever have to do. This is THE program to get you in remission and KEEP you in remission, for good!
Introducing...
The Ulcerative Colitis Protocol
The first-ever IBD program created and taught by a Naturopathic Doctor.
Eight weeks of research-driven step-by-step instructions for living your most vibrant and healthy life in a way that works for YOU, all designed to be the last program you will ever have to do. This is THE program to get you in remission and KEEP you in remission, for good!
With the UC Protocol, there’s no more confusion on…
…what supplements will decrease your inflammation,
…or how to control your immune system.
it’s time to stop guessing and start healing!
Because one day you’ll look back and be so proud of yourself for taking charge of your health into your own hands and finally getting into remission.
This program will teach you everything you need to know about ulcerative colitis and how your body works – with each module designed to get you one step closer to remission.
This sound like the chips to your guac?!
Scroll down to see what’s included.
UC Protocol
When You Enroll You’ll Get
7 Modules
(and always growing)
The modules go over exactly what I do in my private practice to get my patients into remission, and keep them there!
Module Breakdown
Modules 1 & 2 - Eliminating Triggers & Incorporating Healing Foods
These two modules are CRUCIAL to healing the gut lining, balancing the gut microbiome and finally getting into remission
In these modules, we’ll cover:
- What foods are proven to be healing to your gut lining.
- What foods may be worsening your IBD.
- How to determine which foods YOUR body digests well (and which it doesn’t). This is not a meal plan. What foods YOU tolerate will be different from someone else with IBD.
Used with all of my IBD patients, these diet tools are a proven method to reduce urgency, reduce bleeding, heal the microbiome and eventually get patients into remission.
Module 3 - Balancing Your Microbiome
Not all probiotics work, actually most probiotics DON’T work.
In this module, we will:
- Discuss parasites, probiotics, what to feed your microbiome (i.e. which fibers are important), and how to build a robust anti-inflammatory bacterial system that works FOR your gut, not AGAINST it.
- Go over which probiotics have been shown to be beneficial in IBD.
Module 4 - Healing Your Gut Lining
This module is strategically placed after diet and microbiome work because the gut lining won’t heal until the triggers are removed. And you guessed it, triggers are usually diet and microbiome.
In this module, you’ll learn about:
- Botanicals
- Nutraceuticals
- Dosages
- All the important bits so you can start implementing them into your daily routine.
Module 5 - Reducing Your Inflammation
Yes, we finally address those inflammatory markers. Just like gut lining, inflammation will only come down once the triggers are removed and the lining has started to heal. I’ve successfully used this method with many IBD warriors.
Modules 6 & 7 - Restoring, Resiliency, and Remission
Modules 6 & 7 are really exciting, becausseeee – it’s time to recover!
In these modules, we’ll cover:
- Restoring your nutrient deficiencies
- Building up resiliency
- Re-introducing those foods we had eliminated in week 1!
This is an exciting point! By now, you’ll be feeling great and we can start filling the nutrient tanks.
Dripped Content
Each week a new module will be dropped. You’ll receive 1 module per week for 8 weeks.
How it works:
Every week a new module will be dropped
The modules are intentionally spaced out for best results.
Remember: It takes time for the healing to happen – this isn’t a quick fix 😉
By setting the proper pace to your protocol, you’re able to incorporate the information into your life in a way that actually works (and avoid feeling overwhelmed or discouraged like in the past).
The goal is to get your healthy life back on track. And over the years I’ve found the most success with patients who allow their body a full two months of guided work and healing practices.
And of course…
Protocol Bonuses
Protocol Bonus
Lifetime Access
Bonus #1
Yup, you read that right.
You get access to The Ulcerative Colitis Protocol FOR LIFE. IBD is a lifelong diagnosis – let’s not pretend it’s not. Even though it’s absolutely possible to get in remission and stay there forever, I want to make sure you ALWAYS have access to your tools.
Protocol Bonus
Live Q&A Calls
Bonus #2
Live Q&A Calls
Because I never want any of your questions to go unanswered. There’s nothing worse than being on an appointment and not having time to ask your questions – so we’re not doing that here 😉
It’s time to give yourself permission to invest in your health — once and for all
You’ve tried the medications and they worked for a while…
But your calprotectin is still high, you still have urgency, and are still not feeling back to normal.
This is because the medications provide a band-aid solution, and that’s ok! We sometimes need a band-aid.
However, to get true remission and remain in remission we need to address the root cause of IBD, which is what we’ll do in The Ulcerative Colitis Protocol.
You’ve tried eliminating fibre and just eating bland proteins so that the diarrhea would stop…
But that causes short-term gain for long-term pain.
Fibre is what feeds your microbiome and is an integral part of healing the gut! In this protocol you’ll learn how to add fibre safely back into your diet and which fibres to add first. Trust me, you won’t be recommended to eat kale salads in the first module 😉
Enroll today
The Ulcerative Colitis Protocol
Eight weeks of my research-driven step-by-step protocol for living your most vibrant and healthy life in a way that works for YOU. It’s time you get in remission and stay in remission!
Payment Options
The Ulcerative Colitis Protocol
Select the option below that works best for you.
The link will direct you to sign in to Teachable and check out on that site.
Option 1
Pay in Full
One payment of
997$ CAD
Option 2
Payment Plan
Two payments of 506$ CAD,
30 days apart
Hi there!
I’m Dr. Caroline Méthé
Naturopathic Doctor with a clinical focus on IBD
Day in and day out, my naturopathic private practice helps patients struggling with Ulcerative Colitis and Crohn’s uncover the root cause of their issues and find relief.
I’ve seen people of all ages being affected by IBD and they all bring a different set of challenges. My practice quickly became referral-based, which I’m very grateful for!
I developed The Ulcerative Colitis Protocol when my referral-based clinic became so busy we were forced to start turning patients away. With this online, self-paced protocol everyone can get the answers and relief they deserve.
In this protocol, I’m drawing back the curtain and showing you the step-by-step process that I use in my private practice to get patients into remission, naturally! I’ve seen it work time and time again.
And the best part? It can be yours right now!
You a fan of fancy credentials?
I’ve got those, too!
I am a member and in good standing with the College of Naturopaths of Ontario, Canadian Association of Naturopathic Doctors, Ontario Association of Naturopathic Doctors, Pediatric Association of Naturopathic Physicians, and the Gastroenterology Association of Naturopathic Physicians. Whew, that’s a mouthful, huh?
Now I’m not going to sit here and say this is for everyone.
Is this right for you?
You are NOT a good fit if…
You are currently hospitalized with IBD.
You are not followed by a medical professional.
You are looking for a quick fix. Healing requires time, patience, consistency, and a commitment to the program and to yourself.
The Ulcerative Colitis Protocol is for you if…
You have tried the conventional treatment options without getting complete relief of symptoms.
You want to get to the root of your IBD and get in remission.
You’re committed to your health and putting in the necessary work to make lasting changes in your life.
You’re ready to take back control of your health.
You dream of going on a road trip without stopping every 5 minutes.
You want to hang out with your friends and family without your symptoms getting in the way.
Frequently Asked Questions
How much time will I need to commit?
This is a self-led program that provides lessons and doable tasks each week for 8 weeks.
The modules range from 10-45 minutes of your time to listen, with a weekly module released Weeks 1-7 followed by a live Q&A call on Week 8.
What if I've never gone into remission before?
That’s okay! The Ulcerative Colitis Protocol uses a multi-angle root-cause approach – this is different from symptomatic relief. In this protocol, we’re getting to the foundation and targeting what caused your IBD in the first place.
How long do I get access?
How does forever sound? You’ll have Lifetime Access to the UC Protocol.
What kind of support is offered?
We will Live Q&A calls where you can get all of your questions answered, by moi! Email support is available as well.
Is there a payment plan?
Of course! We offer a treatment plan where the first investment is at the time of registration and the second investment is halfway through the program.
It’s time to invest in your health, get to the bottom of your IBD and get you living a vibrant healthy life again.
No more missing out because of your gut.
No more guessing when you go into a health food store looking at all the shelves full of products promising a cure.
The Ulcerative Colitis Protocol will teach you everything you need to know about your digestion and how to get in remission and stay there!
Module 1: Eliminating Ulcerative Colitis Triggers
Module 2: Incorporating Ulcerative Colitis Healing Foods
Module 3: Balancing Your Microbiome
Module 4: Healing Your Gut Lining
Module 5: Reducing Your Inflammation
Module 6: Restoring Your Nutrient Deficiencies
Module 7: Building Up Your Resiliency and Life in Remission
Bonus #1: Lifetime Access
Bonus #2: Live Q&A Calls
You in?
Get Started Today
The Ulcerative Colitis Protocol
Select the option below that works best for you.
The link will direct you to sign in to Teachable and check out on that site.
Option 1
Pay in Full
One payment of
997$ CAD
Option 2
Payment Plan
Two payments of 506$ CAD,
30 days apart